Life Reconstruction
Build A Life You Actually Want To Live
There may come a time when the life you’re living no longer feels right for you. Your priorities may have changed, you may have outgrown certain parts of your life, or you may simply want something different.
Life Reconstruction provides you with dedicated support to take an honest look at where you are now, and decide what comes next. Instead of trying to change everything at once, you’ll work with your practitioner to identify where to begin and move forward one step at a time.
What Sessions Look Like
Your first sessions will focus on understanding your life as a whole. Your practitioner will help you examine the areas that feel most difficult, recognize what may be contributing to your unhappiness, and decide what needs your attention first.
Future sessions will focus on carrying out your plan. You may work through obstacles, adjust steps that are not working, make decisions, and review the progress you’ve made. Your plan can change as your needs, priorities, and circumstances change.
This is not a one-size-fits-all program. The focus and pace of each session will be based on your life and what you are currently working through.
Together we can build a life you actually love.
Common Reasons People Book:
People choose Life Reconstruction for many different reasons, including:
How Much Does It Cost?
Each 60-minute session is a standard $50 flat rate.
A $25 deposit is required at booking. The remaining $25 balance is due 24 hours prior to your scheduled session.
This Service May Be For You If…
Your Next Chapter Starts Here
You deserve a life that genuinely feels good to live.
Frequently Asked Questions
Have questions? You'll find answers to some of the most common ones below. If you still need help, we're happy to answer them before you book.
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A: Life Reconstruction Sessions provide 60 minutes of one-on-one guidance focused on helping you rebuild the areas of your life you want to change. We’ll identify what isn’t working, define what you want instead, create a realistic plan, and begin taking steps toward building the life you want. You’ll also receive continued guidance, support, and accountability throughout the process.
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A: Individual Support focuses on processing difficult emotions, working through life’s challenges, and understanding what’s been weighing on you.
Life Reconstruction focuses on deciding what you want your life to look like and actively rebuilding the areas you want to improve.
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That’s okay. You may know that you’re unhappy with certain parts of your life without knowing what you want instead. We’ll look at each area together, identify what matters most to you, and help you decide what you want your life to look like moving forward.
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A: This depends on how much support you need and what you’re working to change. Many clients begin with weekly sessions to maintain momentum and receive consistent guidance. Your schedule can be adjusted as you move through the reconstruction process.
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Life Reconstruction Sessions are $50 per session. A $25 deposit is due when you book, and the remaining $25 balance is due before your session.
Additional pricing and booking information is available on the Services and Fees page.